Physical Benefits
Makes better immune system
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Not Available
Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Prevents cancer, Prevents heart disease
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Fights bad breath, Oral Health, Protects the teeth
Hair Care
Not Available
Not Available
Skin Care
Not Available
Slows down the aging process
Low Risk Side Effects
Insomnia, Osteofluorosis
Acidity, Dizziness, Nausea, Sleeplessness
High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Dehydration, Diarrhea