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English Breakfast Tea vs Assam Black Tea


Assam Black Tea vs English Breakfast Tea


What is

Color
Umber   
Black, Dark Brown   

Types
Herbal   
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   

Milk Content
Half a cup   
Not required   

Taste
Malty Flavour   
Malty Flavour   

Serving Style
Hot   
Hot   

Additives
Honey, Lemon, Milk, Sugar, Tea Leaves, Water   
Honey, Hot water, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
2 minutes   
2

Cooking Time
5 minutes   
5
3 minutes   
3

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones   
Makes better immune system   

Mental Health Benefits
Not Available   
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   

Disease Prevention
Prevents cancer, Prevents heart disease   
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth   
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness   
Insomnia, Osteofluorosis   

High Risk Side Effects
Dehydration, Diarrhea   
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   

Caffeine

Caffeine Content
40.00 mg   
10
80.00 mg   
19

Serving Size in USA
  
  

Short (8 floz)
40.00 mg   
9
80.00 mg   
17

Tall (12 floz)
40.00 mg   
3
Not Available   

Grande (16 floz)
40.00 mg   
2
Not Available   

Venti (20 floz)
40.00 mg   
2
Not Available   

Serving Size in UK
  
  

Caffeine Level
Moderate   
Moderate   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Diarrhea, Dizziness, Vomiting   
Anxiety disorder, Restlessness, Sleep difficulties   

Calories

Without Sugar
Not Available   
2.00 Kcal   
1

With Sugar
Not Available   
20.00 Kcal   
18

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
90.00 Kcal   
13

Fats
1.00 gm   
10
1.75 gm   
14

Carbohydrates
Not Available   
0.44 gm   
5

Protein
1.10 gm   
28
0.64 gm   
31

Brands

Brands
Ahmad Tea, Stash, Tazo, Twinings   
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   

History
  
  

Originated in
Europe, USA   
India   

Origin Period
18th Century   
19th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between English Breakfast Tea and Assam Black Tea

Both English Breakfast Tea and Assam Black Tea have different features, but its interesting to compare and see the difference between English Breakfast Tea and Assam Black Tea. Here, you will get to know the difference between English Breakfast Tea and Assam Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like English Breakfast Tea Benefits and Assam Black Tea Benefits in the upcoming sections.

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