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Yerba Mate Tea
Yerba Mate Tea

Ristretto
Ristretto



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Yerba Mate Tea
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Ristretto

Yerba Mate Tea vs Ristretto

What is

Color

Yellowish Green
Dark Brown, Umber

Types

Mate, Green, Herbal
L'autentico, vanilla

Milk Content

Little
if needed little

Taste

Bitter
Bitter, Fruity, Intense espresso

Serving Style

Cold, Hot
Hot

Additives

Cinnamon, Cloves, Ginger, Milk, Nutmeg
Coffee, Espresso, Hot water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

30 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Makes better immune system

Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Efficient stress buster, Mental alertness

Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
-

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control
-

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Anxiety, Insomnia, Nausea, Restlessness

High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Decrease in bone density, Severe headache

Caffeine

Caffeine Content

85.00 mg58.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg58.00 mg
0 265
👆🏻

Tall (12 floz)

-75.00 mg
0 300
👆🏻

Grande (16 floz)

85.00 mg170.00 mg
0 415
👆🏻

Venti (20 floz)

-150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg58.00 mg
0 280
👆🏻

Tall (354 ml)

85.00 mg75.00 mg
0 300
👆🏻

Grande (473 ml)

85.00 mg30.00 mg
0 473
👆🏻

Venti (591 ml)

-150.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

85.00 mg300.00 mg
0 400
👆🏻

Harmful Level

200.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fatigue, Nausea, Sleeping Crisis, Vomiting
Shaky hands, Sleep latency, Strokes

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

1.70 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

-98.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-115.00 Kcal
0 440
👆🏻

With Whole Milk

-142.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-159.00 Kcal
0 470
👆🏻

Calories With Additives

5.00 Kcal161.00 Kcal
0 430
👆🏻

Fats

1.50 gm8.00 gm
0 42
👆🏻

Carbohydrates

1.50 gm14.00 gm
0 70
👆🏻

Protein

1.00 gm8.00 gm
0 29
👆🏻

Brands

Brands

Amanda, Eco Teas, Guayaki
Galliano

History

Originated in

Europe, South America
Italy

Origin Period

19th Century
Not Known

Popularity

Famous
Moderate

Difference Between Yerba Mate Tea and Ristretto

Both Yerba Mate Tea and Ristretto have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Ristretto. Here, you will get to know the difference between Yerba Mate Tea and Ristretto in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Ristretto Benefits in the upcoming sections.