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Yerba Mate Tea
Yerba Mate Tea

Long Black
Long Black



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Yerba Mate Tea
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Long Black

Yerba Mate Tea vs Long Black

What is

Color

Yellowish Green
Black, Brownish Black

Types

Mate, Green, Herbal
Espresso, Ristretto

Milk Content

Little
Not required

Taste

Bitter
Chocolaty

Serving Style

Cold, Hot
Warm

Additives

Cinnamon, Cloves, Ginger, Milk, Nutmeg
Espresso, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes3 minutes
0 15
👆🏻

Cooking Time

30 minutes10 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
-

Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Mental alertness, Stress relief

Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
-

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control
-

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness

High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Anxiety disorder, Diarrhea, Stomach pains

Caffeine

Caffeine Content

85.00 mg154.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg204.60 mg
0 265
👆🏻

Tall (12 floz)

-120.00 mg
0 300
👆🏻

Grande (16 floz)

85.00 mg77.00 mg
0 415
👆🏻

Venti (20 floz)

-150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg120.00 mg
0 280
👆🏻

Tall (354 ml)

85.00 mg77.00 mg
0 300
👆🏻

Grande (473 ml)

85.00 mg77.00 mg
0 473
👆🏻

Venti (591 ml)

-410.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Very high

Safe Level

85.00 mg100.00 mg
0 400
👆🏻

Harmful Level

200.00 mg200.00 mg
0 600
👆🏻

Effects of Caffeine

Fatigue, Nausea, Sleeping Crisis, Vomiting
Diarrhea, Irritability, Nausea, Restlessness, Vomiting

Calories

Without Sugar

0.00 Kcal9.00 Kcal
0 418
👆🏻

With Sugar

1.70 Kcal1.00 Kcal
0 400
👆🏻

With Skimmed Milk

-15.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-5.00 Kcal
0 440
👆🏻

With Whole Milk

-30.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-5.00 Kcal
0 470
👆🏻

Calories With Additives

5.00 Kcal5.00 Kcal
0 430
👆🏻

Fats

1.50 gm0.10 gm
0 42
👆🏻

Carbohydrates

1.50 gm0.00 gm
0 70
👆🏻

Protein

1.00 gm0.10 gm
0 29
👆🏻

Brands

Brands

Amanda, Eco Teas, Guayaki
Folgers, Maxwell House, Nescafê

History

Originated in

Europe, South America
Australia, New Zealand

Origin Period

19th Century
-

Popularity

Famous
Popular

Difference Between Yerba Mate Tea and Long Black

Both Yerba Mate Tea and Long Black have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Long Black. Here, you will get to know the difference between Yerba Mate Tea and Long Black in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Long Black Benefits in the upcoming sections.