Color
Yellowish Green
Beige, Light Brown
Types
Mate, Green, Herbal
NA
Milk Content
Little
3/4 cup
Taste
Bitter
Milky, Sweet
Serving Style
Cold, Hot
Hot
Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Sugar
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Not Available
Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Mental alertness, Prevents dizziness
Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
Not Available
400.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Without Sugar
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Brands
Amanda, Eco Teas, Guayaki
Maxwell House, Nescafê, Nestlé
Originated in
Europe, South America
Portuguese
Origin Period
19th Century
19th Century, Approx 15th Century
Difference Between Yerba Mate Tea and Galao
Both Yerba Mate Tea and Galao have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Galao. Here, you will get to know the difference between Yerba Mate Tea and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Galao Benefits in the upcoming sections.