Color
Beige, Light Brown
Yellowish Green
Types
NA
Mate, Green, Herbal
Milk Content
3/4 cup
Little
Taste
Milky, Sweet
Bitter
Serving Style
Hot
Cold, Hot
Additives
Sugar
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Physical Benefits
Not Available
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Mental alertness, Prevents dizziness
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Disease Prevention
Not Available
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Overall Health Benefits
Not Available
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Caffeine Level
Moderate
Moderate
Safe Level
400.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fatigue, Nausea, Sleeping Crisis, Vomiting
Without Sugar
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Brands
Maxwell House, Nescafê, Nestlé
Amanda, Eco Teas, Guayaki
Originated in
Portuguese
Europe, South America
Origin Period
19th Century, Approx 15th Century
19th Century
Difference Between Galao and Yerba Mate Tea
Both Galao and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Galao and Yerba Mate Tea. Here, you will get to know the difference between Galao and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Yerba Mate Tea Benefits in the upcoming sections.