Home
Tea & Coffee


Yerba Mate Tea or Galao

-

Galao or Yerba Mate Tea


What is

Color
Yellowish Green   
Beige, Light Brown   

Types
Mate, Green, Herbal   
NA   

Milk Content
Little   
3/4 cup   

Taste
Bitter   
Milky, Sweet   

Serving Style
Cold, Hot   
Hot   

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg   
Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
30 minutes   
9
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Not Available   

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   
Mental alertness, Prevents dizziness   

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   
Indigestion, Restlessness, Stomoch Heaviness and Bloating   

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
85.00 mg   
20
95.00 mg   
23

Serving Size in USA
  
  

Short (8 floz)
85.00 mg   
18
95.00 mg   
21

Serving Size in UK
  
  

Short (236 ml)
85.00 mg   
17
95.00 mg   
21

Caffeine Level
Moderate   
Moderate   

Safe Level
Not Available   
400.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
Not Available   
80.00 Kcal   
14

With Sugar
1.70 Kcal   
7
100.00 Kcal   
37

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
1.50 gm   
13
4.32 gm   
22

Carbohydrates
1.50 gm   
13
6.00 gm   
21

Protein
1.00 gm   
29
4.34 gm   
19

Brands

Brands
Amanda, Eco Teas, Guayaki   
Maxwell House, Nescafê, Nestlé   

History
  
  

Originated in
Europe, South America   
Portuguese   

Origin Period
19th Century   
19th Century, Approx 15th Century   

Popularity
Famous   
Famous   

Summary >>
<< Brands

Different Types of Tea

Yerba Mate Tea and Galao

Want to know the overall difference between Yerba Mate Tea and Galao? Which has higher calorie or caffeine content in Yerba Mate Tea or Galao? Here you will know more information About Yerba Mate Tea and About Galao. Get all the comparison for Yerba Mate Tea and Galao at a glance below.

Types of Tea

Types of Tea

» More Types of Tea

Different Types of Tea

» More Different Types of Tea