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Galao vs Masala Chai


Masala Chai vs Galao


What is

Color
Beige, Light Brown   
Caramel Brown   

Types
NA   
Not Available   

Milk Content
3/4 cup   
3/4 cup   

Taste
Milky, Sweet   
Spicy, Sweet   

Serving Style
Hot   
Hot   

Additives
Sugar   
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
3 minutes   
3

Cooking Time
5 minutes   
5
10 minutes   
6

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for cough & cold, Helps heart protection, Improves digestion   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Headache cure, Improves mental health performance, Refreshes mind   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Indigestion, Restlessness, Stomoch Heaviness and Bloating   
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea   

High Risk Side Effects
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)   
Not Available   

Caffeine

Caffeine Content
95.00 mg   
23
47.00 mg   
12

Serving Size in USA
  
  

Short (8 floz)
95.00 mg   
21
47.00 mg   
11

Serving Size in UK
  
  

Short (236 ml)
95.00 mg   
21
47.00 mg   
10

Caffeine Level
Moderate   
Moderate   

Safe Level
400.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Diarrhea, Dizziness, Insomnia   

Calories

Without Sugar
80.00 Kcal   
14
Not Available   

With Sugar
100.00 Kcal   
37
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
4.32 gm   
22
1.30 gm   
12

Carbohydrates
6.00 gm   
21
14.00 gm   
33

Protein
4.34 gm   
19
4.00 gm   
21

Brands

Brands
Maxwell House, Nescafê, Nestlé   
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri   

History
  
  

Originated in
Portuguese   
India   

Origin Period
19th Century, Approx 15th Century   
Between 5000- 9000 years ago   

Popularity
Famous   
Famous   

What is >>
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Difference Between Galao and Masala Chai

Both Galao and Masala Chai have different features, but its interesting to compare and see the difference between Galao and Masala Chai. Here, you will get to know the difference between Galao and Masala Chai in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Masala Chai Benefits in the upcoming sections.

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