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Yerba Mate Tea or Rooibos Tea

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Rooibos Tea or Yerba Mate Tea


What is

Color
Yellowish Green   
Red   

Types
Mate, Green, Herbal   
Herbal   

Milk Content
Little   
if needed little   

Taste
Bitter   
Fruity, Sweet   

Serving Style
Cold, Hot   
Hot   

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg   
Honey, Lemon, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
30 minutes   
9
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   
Fights depression, Refreshes mind, Relieves tension   

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control   
Detoxifies your body, Protects the teeth   

Hair Care
Not Available   
Improves hair texture   

Skin Care
Not Available   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   
Impair Fertility, Kidney stone, Liver disease   

Caffeine

Caffeine Content
85.00 mg   
20
0.00 mg   

Serving Size in USA
  
  

Short (8 floz)
85.00 mg   
18
0.00 mg   

Tall (12 floz)
Not Available   
0.00 mg   

Grande (16 floz)
Not Available   
0.00 mg   

Venti (20 floz)
Not Available   
0.00 mg   

Serving Size in UK
  
  

Short (236 ml)
85.00 mg   
17
0.00 mg   

Tall (354 ml)
Not Available   
0.00 mg   

Grande (473 ml)
Not Available   
0.00 mg   

Venti (591 ml)
Not Available   
0.00 mg   

Caffeine Level
Moderate   
Caffeine free   

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting   
Not Available   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
1.70 Kcal   
7
15.50 Kcal   
14

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
1.50 gm   
13
0.00 gm   

Carbohydrates
1.50 gm   
13
15.50 gm   
36

Protein
1.00 gm   
29
3.50 gm   
22

Brands

Brands
Amanda, Eco Teas, Guayaki   
Freshpak, Lipton, Yogi Tree   

History
  
  

Originated in
Europe, South America   
South Africa   

Origin Period
19th Century   
17th Century   

Popularity
Famous   
Famous   

Summary >>
<< Brands

Different Types of Tea

Yerba Mate Tea and Rooibos Tea

Want to know the overall difference between Yerba Mate Tea and Rooibos Tea? Which has higher calorie or caffeine content in Yerba Mate Tea or Rooibos Tea? Here you will know more information About Yerba Mate Tea and About Rooibos Tea. Get all the comparison for Yerba Mate Tea and Rooibos Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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