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Rooibos Tea vs Masala Chai


Masala Chai vs Rooibos Tea


What is

Color
Red  
Caramel Brown  

Types
Herbal  
-  

Milk Content
if needed little  
3/4 cup  

Taste
Fruity, Sweet  
Spicy, Sweet  

Serving Style
Hot  
Hot  

Additives
Honey, Lemon, Milk  
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
3 minutes  
3

Cooking Time
5 minutes  
5
10 minutes  
7

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones  
Beneficial for cough & cold, Helps heart protection, Improves digestion  

Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension  
Headache cure, Improves mental health performance, Refreshes mind  

Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms  
-  

Overall Health Benefits
Detoxifies your body, Protects the teeth  
-  

Hair Care
Improves hair texture  
-  

Skin Care
Good For Skin, Slows down the aging process  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder  
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea  

High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease  
-  

Caffeine

Caffeine Content
0.00 mg  
47.00 mg  
14

Serving Size in USA
  
  

Short (8 floz)
0.00 mg  
47.00 mg  
14

Tall (12 floz)
0.00 mg  
-  

Grande (16 floz)
0.00 mg  
40.00 mg  
5

Venti (20 floz)
0.00 mg  
-  

Serving Size in UK
  
  

Short (236 ml)
0.00 mg  
47.00 mg  
13

Tall (354 ml)
0.00 mg  
-  

Grande (473 ml)
0.00 mg  
47.00 mg  
7

Venti (591 ml)
0.00 mg  
95.00 mg  
7

Caffeine Level
Caffeine free  
Moderate  

Safe Level
-  
400.00 mg  

Harmful Level
-  
500.00 mg  

Effects of Caffeine
-  
Diarrhea, Dizziness, Insomnia  

Calories

Without Sugar
0.00 Kcal  
56.00 Kcal  
14

With Sugar
15.50 Kcal  
16
59.00 Kcal  
37

With Skimmed Milk
-  
50.00 Kcal  
15

With Skimmed Milk and Sugar
-  
90.00 Kcal  
20

With Whole Milk
-  
50.00 Kcal  
17

With Whole Milk and Sugar
-  
90.00 Kcal  
13

Calories With Additives
0.00 Kcal  
90.00 Kcal  
23

Fats
0.00 gm  
1.30 gm  
14

Carbohydrates
15.50 gm  
99+
14.00 gm  
39

Protein
3.50 gm  
22
4.00 gm  
21

Brands

Brands
Freshpak, Lipton, Yogi Tree  
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri  

History
  
  

Originated in
South Africa  
India  

Origin Period
17th Century  
Between 5000- 9000 years ago  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between Rooibos Tea and Masala Chai

Both Rooibos Tea and Masala Chai have different features, but its interesting to compare and see the difference between Rooibos Tea and Masala Chai. Here, you will get to know the difference between Rooibos Tea and Masala Chai in accordance with their caffeine content, probable side effects and many more interesting facts like Rooibos Tea Benefits and Masala Chai Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea