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Yerba Mate Tea
Yerba Mate Tea

Nilgiri Tea
Nilgiri Tea



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Yerba Mate Tea
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Nilgiri Tea

Yerba Mate Tea or Nilgiri Tea

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What is

Color

Yellowish Green
Red, Umber

Types

Mate, Green, Herbal
Herbal

Milk Content

Little
Not required

Taste

Bitter
Citrus

Serving Style

Cold, Hot
Hot

Additives

Cinnamon, Cloves, Ginger, Milk, Nutmeg
Ginger, Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes2 minutes
0 15
👆🏻

Cooking Time

30 minutes3 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol

Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
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Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
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Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control
Increases metabolism, Useful for weight control

Hair Care

-
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Skin Care

-
Slows down the aging process

Side Effects

Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Nausea

High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
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Caffeine

Caffeine Content

85.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg-
0 265
👆🏻

Tall (12 floz)

-40.00 mg
0 300
👆🏻

Grande (16 floz)

85.00 mg-
0 415
👆🏻

Venti (20 floz)

-70.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg30.00 mg
0 280
👆🏻

Tall (354 ml)

85.00 mg50.00 mg
0 300
👆🏻

Grande (473 ml)

85.00 mg-
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Moderate
High

Safe Level

85.00 mg-
0 400
👆🏻

Harmful Level

200.00 mg-
0 600
👆🏻

Effects of Caffeine

Fatigue, Nausea, Sleeping Crisis, Vomiting
Headache, Nausea

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

1.70 Kcal22.00 Kcal
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

-50.00 Kcal
0 470
👆🏻

Calories With Additives

5.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

1.50 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.50 gm0.10 gm
0 70
👆🏻

Protein

1.00 gm0.10 gm
0 29
👆🏻

Brands

Brands

Amanda, Eco Teas, Guayaki
Golden Tips, Gourmet's Barako Batangas

History

Originated in

Europe, South America
India

Origin Period

19th Century
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Popularity

Famous
Famous

Yerba Mate Tea and Nilgiri Tea

Want to know the overall difference between Yerba Mate Tea and Nilgiri Tea? Which has higher calorie or caffeine content in Yerba Mate Tea or Nilgiri Tea? Here you will know more information About Yerba Mate Tea and About Nilgiri Tea. Get all the comparison for Yerba Mate Tea and Nilgiri Tea at a glance below.