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Yerba Mate Tea
Yerba Mate Tea

Green Eye
Green Eye



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Yerba Mate Tea
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Green Eye

Yerba Mate Tea or Green Eye

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What is

Color

Yellowish Green
Black, Dark Brown

Types

Mate, Green, Herbal
Espresso

Milk Content

Little
Little

Taste

Bitter
-

Serving Style

Cold, Hot
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Additives

Cinnamon, Cloves, Ginger, Milk, Nutmeg
Dripping Coffee, Espresso

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

30 minutes0 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
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Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Increase awareness

Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
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Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control
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Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Anxiety, Dizziness, Jittery feeling, Sleep Problems

High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Heart problems, High blood pressure

Caffeine

Caffeine Content

85.00 mg-
0 300
👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg110.00 mg
0 265
👆🏻

Tall (12 floz)

-140.00 mg
0 300
👆🏻

Grande (16 floz)

85.00 mg280.00 mg
0 415
👆🏻

Venti (20 floz)

-415.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg280.00 mg
0 280
👆🏻

Tall (354 ml)

85.00 mg180.00 mg
0 300
👆🏻

Grande (473 ml)

85.00 mg280.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Moderate
Extreme

Safe Level

85.00 mg120.00 mg
0 400
👆🏻

Harmful Level

200.00 mg30.00 mg
0 600
👆🏻

Effects of Caffeine

Fatigue, Nausea, Sleeping Crisis, Vomiting
Anxiety disorder, Blood pressure, Jitteriness, Muscle tremors, Shaky hands

Calories

Without Sugar

0.00 Kcal-
0 418
👆🏻

With Sugar

1.70 Kcal-
0 400
👆🏻

With Skimmed Milk

-60.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

-80.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

5.00 Kcal120.00 Kcal
0 430
👆🏻

Fats

1.50 gm0.40 gm
0 42
👆🏻

Carbohydrates

1.50 gm8.00 gm
0 70
👆🏻

Protein

1.00 gm0.50 gm
0 29
👆🏻

Brands

Brands

Amanda, Eco Teas, Guayaki
Barista, Starbucks

History

Originated in

Europe, South America
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Origin Period

19th Century
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Popularity

Famous
Moderate

Yerba Mate Tea and Green Eye

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