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Tea & Coffee


Yerba Mate Tea or Espresso

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Espresso or Yerba Mate Tea


What is

Color
Yellowish Green  
Black, Dark Brown  

Types
Mate, Green, Herbal  
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano  

Milk Content
Little  
Little  

Taste
Bitter  
Bitter  

Serving Style
Cold, Hot  
Hot  

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg  
Hot water, Milk  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
30 minutes  
10
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  
-  

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  
Enhance memory  

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases  

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control  
Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  
Acidity, Sleep disorders  

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)  

Caffeine

Caffeine Content
85.00 mg  
24
75.00 mg  
21

Serving Size in USA
  
  

Short (8 floz)
85.00 mg  
24
63.00 mg  
18

Tall (12 floz)
-  
75.00 mg  
14

Grande (16 floz)
85.00 mg  
12
150.00 mg  
20

Venti (20 floz)
-  
150.00 mg  
16

Serving Size in UK
  
  

Short (236 ml)
85.00 mg  
21
150.00 mg  
30

Tall (354 ml)
85.00 mg  
14
75.00 mg  
10

Grande (473 ml)
85.00 mg  
16
150.00 mg  
21

Venti (591 ml)
-  
150.00 mg  
9

Caffeine Level
Moderate  
Moderate  

Safe Level
85.00 mg  
400.00 mg  

Harmful Level
200.00 mg  
500.00 mg  

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting  
Headache, Increased thirst, Irritability, Jitteriness, Vomiting  

Calories

Without Sugar
0.00 Kcal  
9.00 Kcal  
4

With Sugar
1.70 Kcal  
8
29.00 Kcal  
27

With Skimmed Milk
-  
13.00 Kcal  
7

With Skimmed Milk and Sugar
-  
43.00 Kcal  
11

With Whole Milk
-  
19.00 Kcal  
6

With Whole Milk and Sugar
-  
50.00 Kcal  
9

Calories With Additives
5.00 Kcal  
4
50.00 Kcal  
16

Fats
1.50 gm  
15
0.20 gm  
6

Carbohydrates
1.50 gm  
14
1.70 gm  
16

Protein
1.00 gm  
30
0.10 gm  
39

Brands

Brands
Amanda, Eco Teas, Guayaki  
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley  

History
  
  

Originated in
Europe, South America  
Italy  

Origin Period
19th Century  
16th Century  

Popularity
Famous  
Famous  

Summary >>
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Different Types of Tea

Yerba Mate Tea and Espresso

Want to know the overall difference between Yerba Mate Tea and Espresso? Which has higher calorie or caffeine content in Yerba Mate Tea or Espresso? Here you will know more information About Yerba Mate Tea and About Espresso. Get all the comparison for Yerba Mate Tea and Espresso at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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