Physical Benefits
Not Available
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Mental Health Benefits
Enhance memory
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Overall Health Benefits
Useful for weight control
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Improves vitality of skin
Low Risk Side Effects
Acidity, Sleep disorders
Dangerous for breastfeeding and pregnant women
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Not Available