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Tea & Coffee


White Tea or Puer Tea

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Puer Tea or White Tea


What is

Color
Off-white   
Black, Brownish Black   

Types
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
Not required   
Not required   

Taste
Sweet   
Earthy, Mellow, Sweet   

Serving Style
Hot   
Hot   

Additives
Hot water   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
Not Available   

Cooking Time
5 minutes   
5
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Protects bones   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Improves mental health performance   
Gives calming effect, Refreshes mind   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases   
Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Improves vitality of skin, Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Sleep Problems   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Heart problems   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
28.00 mg   
8
65.00 mg   
15

Serving Size in USA
  
  

Short (8 floz)
28.00 mg   
7
Not Available   

Tall (12 floz)
Not Available   
65.00 mg   
5

Serving Size in UK
  
  

Short (236 ml)
28.00 mg   
6
Not Available   

Tall (354 ml)
Not Available   
65.00 mg   
3

Caffeine Level
Low   
Low   

Safe Level
300.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Dizziness, Headache, Irregular heartbeat   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
0.00 gm   

Carbohydrates
Not Available   
1.00 gm   
10

Protein
Not Available   
0.00 gm   
99+

Brands

Brands
Celestial Seasonings, Lipton, Organic, Tetley, Twinings   
Yunnan   

History
  
  

Originated in
China   
China   

Origin Period
1876   
7th Century   

Popularity
Famous   
Moderate   

Summary >>
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Different Types of Tea

White Tea and Puer Tea

Want to know the overall difference between White Tea and Puer Tea? Which has higher calorie or caffeine content in White Tea or Puer Tea? Here you will know more information About White Tea and About Puer Tea. Get all the comparison for White Tea and Puer Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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