Color
Off-white
  
Black, Brownish Black
  
Types
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
  
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
  
Milk Content
Not required
  
Not required
  
Taste
Sweet
  
Earthy, Mellow, Sweet
  
Serving Style
Hot
  
Hot
  
Additives
Hot water
  
No Additives
  
Number of Servings
1
  
1
  
Time Required
  
  
Preparation Time
Not Available
  
Cooking Time
Not Available
  
Health Benefits
  
  
Physical Benefits
Protects bones
  
Aids bowel movements, Improves digestion, Lowers cholesterol
  
Mental Health Benefits
Improves mental health performance
  
Gives calming effect, Refreshes mind
  
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
  
Reduces cardiovascular diseases
  
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
  
Functions as a antioxidant, Increases metabolism, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Improves vitality of skin, Slows down the aging process
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Anxiety, Sleep Problems
  
Headache, Nervousness, Sleep Problems, Vomiting
  
High Risk Side Effects
Heart problems
  
Diarrhea, Heartburn, Irregular heartbeat, Tremors
  
Serving Size in USA
  
  
Short (8 floz)
Not Available
  
Tall (12 floz)
Not Available
  
Serving Size in UK
  
  
Short (236 ml)
Not Available
  
Tall (354 ml)
Not Available
  
Caffeine Level
Low
  
Low
  
Safe Level
300.00 mg
  
300.00 mg
  
Harmful Level
500.00 mg
  
500.00 mg
  
Effects of Caffeine
Dizziness, Headache, Irregular heartbeat
  
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
  
Without Sugar
Not Available
  
Not Available
  
With Sugar
Not Available
  
Not Available
  
With Skimmed Milk
Not Available
  
Not Available
  
With Skimmed Milk and Sugar
Not Available
  
Not Available
  
With Whole Milk
Not Available
  
Not Available
  
With Whole Milk and Sugar
Not Available
  
Not Available
  
Calories With Additives
Not Available
  
Not Available
  
Fats
Not Available
  
0.00 gm
  
Carbohydrates
Not Available
  
Protein
Not Available
  
Brands
Celestial Seasonings, Lipton, Organic, Tetley, Twinings
  
Yunnan
  
History
  
  
Originated in
China
  
China
  
Origin Period
1876
  
7th Century
  
Popularity
Famous
  
Moderate
  
Difference Between White Tea and Puer Tea
Both White Tea and Puer Tea have different features, but its interesting to compare and see the difference between White Tea and Puer Tea. Here, you will get to know the difference between White Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like White Tea Benefits and Puer Tea Benefits in the upcoming sections.