Color
Off-white
Black, Brownish Black
Types
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Sweet
Earthy, Mellow, Sweet
Additives
Hot water
No Additives
Physical Benefits
Protects bones
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Improves mental health performance
Gives calming effect, Refreshes mind
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
Skin Care
Improves vitality of skin, Slows down the aging process
-
Low Risk Side Effects
Anxiety, Sleep Problems
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Heart problems
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Dizziness, Headache, Irregular heartbeat
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
-
With Whole Milk and Sugar
-
Calories With Additives
0.00 Kcal
Brands
Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Yunnan
Originated in
China
China
Origin Period
1876
7th Century
Popularity
Famous
Moderate
Difference Between White Tea and Puer Tea
Both White Tea and Puer Tea have different features, but its interesting to compare and see the difference between White Tea and Puer Tea. Here, you will get to know the difference between White Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like White Tea Benefits and Puer Tea Benefits in the upcoming sections.