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Tea
Tea

Indian Green Tea
Indian Green Tea



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Tea
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Indian Green Tea

Tea vs Indian Green Tea

What is

Color

Black, Brown, Green, Red, Yellow
Green, Yellowish Green

Types

White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Green, Herbal

Milk Content

Half a cup
Not required

Taste

Little bitter, Sweet
Little bitter

Serving Style

Hot, Iced
Hot, Warm

Additives

Milk, Spices, Sugar, Water
Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes2 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Lowers cholesterol

Mental Health Benefits

Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Boosts Energy, Increases alertness, Strengthens mood

Disease Prevention

Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
It has anti cancer properties

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control

Hair Care

Improves hair texture
-

Skin Care

Slows down the aging process
Slows down the aging process, Treats acne and pimples

Side Effects

Low Risk Side Effects

Anxiety, Constipation, Sleep disorder
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder

High Risk Side Effects

Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Acute anxiety, Liver disease, Skeletal fluorosis

Caffeine

Caffeine Content

26.00 mg25.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

26.00 mg25.00 mg
0 265
👆🏻

Tall (12 floz)

40.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

-30.00 mg
0 415
👆🏻

Venti (20 floz)

-45.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

26.00 mg25.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

-40.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

400.00 mg50.00 mg
0 400
👆🏻

Harmful Level

500.00 mg58.00 mg
0 600
👆🏻

Effects of Caffeine

Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

24.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

34.00 Kcal16.00 Kcal
0 440
👆🏻

With Whole Milk

19.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

43.00 Kcal-
0 470
👆🏻

Calories With Additives

43.00 Kcal16.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.40 gm1.20 gm
0 70
👆🏻

Protein

0.10 gm0.20 gm
0 29
👆🏻

Brands

Brands

Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings

History

Originated in

China
India

Origin Period

10th Century
-

Popularity

Famous
Famous

Difference Between Tea and Indian Green Tea

Both Tea and Indian Green Tea have different features, but its interesting to compare and see the difference between Tea and Indian Green Tea. Here, you will get to know the difference between Tea and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Tea Benefits and Indian Green Tea Benefits in the upcoming sections.