Health Benefits
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Lowers cholesterol
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Boosts Energy, Increases alertness, Strengthens mood
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
It has anti cancer properties
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Hair Care
Improves hair texture
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Skin Care
Slows down the aging process
Slows down the aging process, Treats acne and pimples
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Acute anxiety, Liver disease, Skeletal fluorosis