Color
Black, Brown, Green, Red, Yellow
  
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
  
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
  
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
  
Milk Content
Half a cup
  
Not required
  
Taste
Little bitter, Sweet
  
Bittersweet, Sweet
  
Serving Style
Hot, Iced
  
Hot
  
Additives
Milk, Spices, Sugar, Water
  
Ginger, Honey, Hot water, Lemon
  
Number of Servings
1
  
1
  
Time Required
  
  
Health Benefits
  
  
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
  
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
  
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
  
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
  
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
  
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
  
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
  
Have anti bacterial properties, Useful for weight control
  
Hair Care
Improves hair texture
  
Not Available
  
Skin Care
Slows down the aging process
  
Good For Skin, Slows down the aging process
  
Side Effects
  
  
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
  
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
  
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
  
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
  
Serving Size in USA
  
  
Serving Size in UK
  
  
Caffeine Level
Low
  
Very low
  
Safe Level
400.00 mg
  
400.00 mg
  
Harmful Level
500.00 mg
  
500.00 mg
  
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
  
Dizziness, Fever, Headache, Muscle twitching
  
Without Sugar
0.00 Kcal
  
0.00 Kcal
  
With Skimmed Milk
Not Available
  
With Skimmed Milk and Sugar
Not Available
  
With Whole Milk
Not Available
  
With Whole Milk and Sugar
Not Available
  
Fats
0.00 gm
  
0.00 gm
  
Carbohydrates
0.00 gm
  
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
  
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
  
History
  
  
Originated in
China
  
China
  
Origin Period
10th Century
  
2737 BC
  
Popularity
Famous
  
Famous