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Green Tea vs Assam Black Tea


Assam Black Tea vs Green Tea


What is

Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green  
Black, Dark Brown  

Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha  
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic  

Milk Content
Not required  
Not required  

Taste
Bittersweet, Sweet  
Malty Flavour  

Serving Style
Hot  
Hot  

Additives
Ginger, Honey, Hot water, Lemon  
Honey, Hot water, Milk  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
2 minutes  
2

Cooking Time
5 minutes  
5
3 minutes  
3

Benefits

Health Benefits
  
  

Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system  
Makes better immune system  

Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness  
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity  

Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases  
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases  

Overall Health Benefits
Have anti bacterial properties, Useful for weight control  
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control  

Hair Care
-  
-  

Skin Care
Good For Skin, Slows down the aging process  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting  
Insomnia, Osteofluorosis  

High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma  
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone  

Caffeine

Caffeine Content
25.00 mg  
6
80.00 mg  
23

Serving Size in USA
  
  

Short (8 floz)
25.00 mg  
6
80.00 mg  
23

Tall (12 floz)
30.00 mg  
5
40.00 mg  
7

Grande (16 floz)
-  
50.00 mg  
7

Venti (20 floz)
30.00 mg  
2
80.00 mg  
8

Serving Size in UK
  
  

Short (236 ml)
25.00 mg  
4
40.00 mg  
11

Tall (354 ml)
-  
70.00 mg  
9

Grande (473 ml)
30.00 mg  
4
50.00 mg  
8

Venti (591 ml)
-  
70.00 mg  
5

Caffeine Level
Very low  
Moderate  

Safe Level
400.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching  
Anxiety disorder, Restlessness, Sleep difficulties  

Calories

Without Sugar
0.00 Kcal  
2.00 Kcal  
1

With Sugar
17.00 Kcal  
18
20.00 Kcal  
20

With Skimmed Milk
-  
10.00 Kcal  
5

With Skimmed Milk and Sugar
16.00 Kcal  
5
34.00 Kcal  
8

With Whole Milk
-  
29.00 Kcal  
11

With Whole Milk and Sugar
-  
40.00 Kcal  
6

Calories With Additives
80.00 Kcal  
21
90.00 Kcal  
23

Fats
0.00 gm  
1.75 gm  
16

Carbohydrates
0.00 gm  
0.44 gm  
5

Protein
0.00 gm  
99+
0.64 gm  
32

Brands

Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree  
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans  

History
  
  

Originated in
China  
India  

Origin Period
2737 BC  
19th Century  

Popularity
Famous  
Famous  

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Different Types of Tea

Difference Between Green Tea and Assam Black Tea

Both Green Tea and Assam Black Tea have different features, but its interesting to compare and see the difference between Green Tea and Assam Black Tea. Here, you will get to know the difference between Green Tea and Assam Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Assam Black Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea