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Green Tea vs Assam Black Tea


Assam Black Tea vs Green Tea


What is

Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green   
Black, Dark Brown   

Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha   
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   

Milk Content
Not required   
Not required   

Taste
Bittersweet, Sweet   
Malty Flavour   

Serving Style
Hot   
Hot   

Additives
Ginger, Honey, Hot water, Lemon   
Honey, Hot water, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
2 minutes   
2

Cooking Time
5 minutes   
5
3 minutes   
3

Benefits

Health Benefits
  
  

Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   
Makes better immune system   

Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   

Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Have anti bacterial properties, Useful for weight control   
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin, Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   
Insomnia, Osteofluorosis   

High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   

Caffeine

Caffeine Content
25.00 mg   
5
80.00 mg   
19

Serving Size in USA
  
  

Short (8 floz)
25.00 mg   
4
80.00 mg   
17

Serving Size in UK
  
  

Short (236 ml)
25.00 mg   
3
Not Available   

Caffeine Level
Very low   
Moderate   

Safe Level
400.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching   
Anxiety disorder, Restlessness, Sleep difficulties   

Calories

Without Sugar
0.00 Kcal   
2.00 Kcal   
1

With Sugar
17.00 Kcal   
16
20.00 Kcal   
18

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
80.00 Kcal   
12
90.00 Kcal   
13

Fats
0.00 gm   
1.75 gm   
14

Carbohydrates
0.00 gm   
0.44 gm   
5

Protein
0.00 gm   
99+
0.64 gm   
31

Brands

Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree   
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   

History
  
  

Originated in
China   
India   

Origin Period
2737 BC   
19th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Green Tea and Assam Black Tea

Both Green Tea and Assam Black Tea have different features, but its interesting to compare and see the difference between Green Tea and Assam Black Tea. Here, you will get to know the difference between Green Tea and Assam Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Green Tea Benefits and Assam Black Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

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