Color
Black, Brown, Green, Red, Yellow
Brownish White, Light Brown
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Espresso
Milk Content
Half a cup
Scalded milk
Taste
Little bitter, Sweet
Bittersweet, Mellow
Serving Style
Hot, Iced
Warm
Additives
Milk, Spices, Sugar, Water
Milk, Water
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
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Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Mental alertness, Prevents dizziness
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
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Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
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Hair Care
Improves hair texture
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Skin Care
Slows down the aging process
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Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
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High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
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Safe Level
400.00 mg
150.00 mg
Harmful Level
500.00 mg
400.00 mg
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
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With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
Originated in
China
France
Origin Period
10th Century
20th Century