Color
Brownish White, Light Brown
Brown, Light Brown
Types
Espresso
Masala Chai
Milk Content
Scalded milk
2/3 cup
Taste
Bittersweet, Mellow
Little Spiced, Sweet
Additives
Milk, Water
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Physical Benefits
-
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Mental Health Benefits
Mental alertness, Prevents dizziness
Increase awareness, Relieve neurological pain
Overall Health Benefits
-
-
Low Risk Side Effects
-
Insomnia
High Risk Side Effects
-
Heartburn, Ulcers
Caffeine Level
Low
Moderate
Safe Level
150.00 mg
300.00 mg
Harmful Level
400.00 mg
500.00 mg
Effects of Caffeine
-
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Originated in
France
South Asia
Origin Period
20th Century
Not Known
Popularity
Famous
Moderate
Difference Between Cafe Au Lait and Chai Latte
Both Cafe Au Lait and Chai Latte have different features, but its interesting to compare and see the difference between Cafe Au Lait and Chai Latte. Here, you will get to know the difference between Cafe Au Lait and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Cafe Au Lait Benefits and Chai Latte Benefits in the upcoming sections.