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Cafe Au Lait vs Black Tea


Black Tea vs Cafe Au Lait


What is

Color
Brownish White, Light Brown  
Black, Brownish Black, Dark Brown  

Types
Espresso  
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea  

Milk Content
Scalded milk  
Not required  

Taste
Bittersweet, Mellow  
Bitter, Bittersweet, Sweet  

Serving Style
Warm  
Hot  

Additives
Milk, Water  
Hot water, Lemon, Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
2 minutes  
2

Cooking Time
15 minutes  
8
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
-  
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones  

Mental Health Benefits
Mental alertness, Prevents dizziness  
Fights depression, Gives calming effect, Increases alertness, Refreshes mind  

Disease Prevention
-  
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis  

Overall Health Benefits
-  
Detoxifies your body, Oral Health, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
-  
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting  

High Risk Side Effects
-  
Convulsions, Diarrhea, Heartburn, Irregular heartbeat  

Caffeine

Caffeine Content
40.00 mg  
12
47.00 mg  
14

Serving Size in USA
  
  

Short (8 floz)
85.00 mg  
24
47.00 mg  
14

Tall (12 floz)
100.00 mg  
18
40.00 mg  
7

Grande (16 floz)
150.00 mg  
20
-  

Venti (20 floz)
150.00 mg  
16
50.00 mg  
5

Serving Size in UK
  
  

Short (236 ml)
85.00 mg  
21
47.00 mg  
13

Tall (354 ml)
85.00 mg  
14
40.00 mg  
3

Grande (473 ml)
150.00 mg  
21
-  

Venti (591 ml)
150.00 mg  
9
70.00 mg  
5

Caffeine Level
Low  
Low  

Safe Level
150.00 mg  
300.00 mg  

Harmful Level
400.00 mg  
500.00 mg  

Effects of Caffeine
-  
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis  

Calories

Without Sugar
56.00 Kcal  
14
2.00 Kcal  
1

With Sugar
66.00 Kcal  
39
24.00 Kcal  
22

With Skimmed Milk
56.00 Kcal  
16
10.00 Kcal  
5

With Skimmed Milk and Sugar
56.00 Kcal  
14
16.00 Kcal  
5

With Whole Milk
108.00 Kcal  
26
16.00 Kcal  
5

With Whole Milk and Sugar
90.00 Kcal  
13
16.00 Kcal  
3

Calories With Additives
130.00 Kcal  
28
80.00 Kcal  
21

Fats
0.00 gm  
0.00 gm  

Carbohydrates
1.00 gm  
11
0.70 gm  
8

Protein
7.00 gm  
13
0.00 gm  
99+

Brands

Brands
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea  
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings  

History
  
  

Originated in
France  
China  

Origin Period
20th Century  
2700 BC  

Popularity
Famous  
Famous  

What is >>
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Different Types of Coffee

Difference Between Cafe Au Lait and Black Tea

Both Cafe Au Lait and Black Tea have different features, but its interesting to compare and see the difference between Cafe Au Lait and Black Tea. Here, you will get to know the difference between Cafe Au Lait and Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Cafe Au Lait Benefits and Black Tea Benefits in the upcoming sections.

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