Color
Black, Brown, Green, Red, Yellow
Pale Green
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Herbal, Green
Milk Content
Half a cup
Not required
Taste
Little bitter, Sweet
Bitter
Serving Style
Hot, Iced
Hot
Additives
Milk, Spices, Sugar, Water
Tea Leaves, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Increases alertness, Mental alertness, Relieves tension
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control
Hair Care
Improves hair texture
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Skin Care
Slows down the aging process
Good For Skin
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Irritability, Stomach upsets
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
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