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Bancha Tea
Bancha Tea

Chai Latte
Chai Latte



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Bancha Tea
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Chai Latte

Bancha Tea vs Chai Latte

What is

Color

Pale Green
Brown, Light Brown

Types

Herbal, Green
Masala Chai

Milk Content

Not required
2/3 cup

Taste

Bitter
Little Spiced, Sweet

Serving Style

Hot
Hot

Additives

Tea Leaves, Water
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion

Mental Health Benefits

Increases alertness, Mental alertness, Relieves tension
Increase awareness, Relieve neurological pain

Disease Prevention

Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
-

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control
-

Hair Care

-
-

Skin Care

Good For Skin
-

Side Effects

Low Risk Side Effects

Irritability, Stomach upsets
Insomnia

High Risk Side Effects

-
Heartburn, Ulcers

Caffeine

Caffeine Content

30.00 mg70.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

20.00 mg70.00 mg
0 265
👆🏻

Tall (12 floz)

30.00 mg95.00 mg
0 300
👆🏻

Grande (16 floz)

30.00 mg145.00 mg
0 415
👆🏻

Venti (20 floz)

60.00 mg95.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

30.00 mg75.00 mg
0 280
👆🏻

Tall (354 ml)

30.00 mg95.00 mg
0 300
👆🏻

Grande (473 ml)

30.00 mg145.00 mg
0 473
👆🏻

Venti (591 ml)

60.00 mg95.00 mg
0 475
👆🏻

Caffeine Level

Very low
Moderate

Safe Level

30.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Dizziness, Sleep difficulties
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

0.00 Kcal3.00 Kcal
0 418
👆🏻

With Sugar

20.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

5.00 Kcal83.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

30.00 Kcal100.00 Kcal
0 440
👆🏻

With Whole Milk

16.00 Kcal113.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

45.00 Kcal130.00 Kcal
0 470
👆🏻

Calories With Additives

0.00 Kcal170.00 Kcal
0 430
👆🏻

Fats

0.00 gm3.50 gm
0 42
👆🏻

Carbohydrates

0.10 gm22.00 gm
0 70
👆🏻

Protein

0.20 gm4.00 gm
0 29
👆🏻

Brands

Brands

Hime, Organic
Lipton, Oregon Chai, Starbucks, Tazo, Tetley

History

Originated in

Japan
South Asia

Origin Period

-
Not Known

Popularity

Famous
Moderate

Difference Between Bancha Tea and Chai Latte

Both Bancha Tea and Chai Latte have different features, but its interesting to compare and see the difference between Bancha Tea and Chai Latte. Here, you will get to know the difference between Bancha Tea and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Bancha Tea Benefits and Chai Latte Benefits in the upcoming sections.