1 What is
1.1 Color
Yellowish Green
Black, Brownish Black
1.2 Types
Herbal
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
1.3 Milk Content
Not required
Not required
1.4 Taste
Little bitter
Earthy, Mellow, Sweet
1.5 Serving Style
1.6 Additives
Tea Leaves, Water
No Additives
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Aids bowel movements, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Headache cure, Stress relief
Gives calming effect, Refreshes mind
2.2 Disease Prevention
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
Reduces cardiovascular diseases
2.3 Overall Health Benefits
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
Functions as a antioxidant, Increases metabolism, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Treats acne and pimples
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Skin reactions
Headache, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Reduces libido
Diarrhea, Heartburn, Irregular heartbeat, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Not Available
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Bigelow, Organic, Tazo, Twinings
Yunnan
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
Not Available
7th Century
5.3 Popularity