Benefits of Spearmint Tea vs Puer Tea

Spearmint Tea

Puer Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Aids bowel movements, Improves digestion, Lowers cholesterol

1.1.2 Mental Health Benefits

Headache cure, Stress relief

Gives calming effect, Refreshes mind

1.2 Disease Prevention

Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases

Reduces cardiovascular diseases

1.3 Overall Health Benefits

Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism

Functions as a antioxidant, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Treats acne and pimples

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dangerous for breastfeeding and pregnant women, Skin reactions

Headache, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Reduces libido

Diarrhea, Heartburn, Irregular heartbeat, Tremors

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Spearmint Tea vs Puer Tea Benefits

Did you know there are lot of differences between Spearmint Tea vs Puer Tea benefits? Difference in Spearmint Tea Benefits and Puer Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!