Color
Green, Light Green
Black, Brownish Black
Types
Green
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Fishy
Earthy, Mellow, Sweet
Additives
Tea Leaves, Water
No Additives
Preparation Time
0 minutes
Not Available
Cooking Time
Not Available
Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Refreshes mind
Gives calming effect, Refreshes mind
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Good For Skin
Not Available
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Palpitations
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Short (8 floz)
Not Available
Tall (12 floz)
Not Available
Short (236 ml)
Not Available
Tall (354 ml)
Not Available
Safe Level
Not Available
300.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Anxiety disorder, Irritability, Restlessness
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
Not Available
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Brands
Bigelow, Lipton, Organic, Yogi Tree
Yunnan
Originated in
Japan
China
Origin Period
17th Century
7th Century
Popularity
Popular
Moderate
Difference Between Sencha Tea and Puer Tea
Both Sencha Tea and Puer Tea have different features, but its interesting to compare and see the difference between Sencha Tea and Puer Tea. Here, you will get to know the difference between Sencha Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and Puer Tea Benefits in the upcoming sections.