Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Refreshes mind
Gives calming effect, Refreshes mind
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Good For Skin
Not Available
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Palpitations
Diarrhea, Heartburn, Irregular heartbeat, Tremors