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Sencha Tea
Sencha Tea

Yerba Mate Tea
Yerba Mate Tea



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Sencha Tea
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Yerba Mate Tea

Sencha Tea or Yerba Mate Tea

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What is

Color

Green, Light Green
Yellowish Green

Types

Green
Mate, Green, Herbal

Milk Content

Not required
Little

Taste

Fishy
Bitter

Serving Style

Hot
Cold, Hot

Additives

Tea Leaves, Water
Cinnamon, Cloves, Ginger, Milk, Nutmeg

Number of Servings

1
1

Time Required

Preparation Time

0 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes30 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Mental Health Benefits

Refreshes mind
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Useful for weight control

Hair Care

-
-

Skin Care

Good For Skin
-

Side Effects

Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

High Risk Side Effects

Palpitations
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Caffeine

Caffeine Content

40.00 mg85.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

40.00 mg85.00 mg
0 265
👆🏻

Tall (12 floz)

20.00 mg-
0 300
👆🏻

Grande (16 floz)

-85.00 mg
0 415
👆🏻

Venti (20 floz)

--
0 470
👆🏻

Serving Size in UK

Short (236 ml)

40.00 mg85.00 mg
0 280
👆🏻

Tall (354 ml)

30.00 mg85.00 mg
0 300
👆🏻

Grande (473 ml)

-85.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

20.00 mg85.00 mg
0 400
👆🏻

Harmful Level

30.00 mg200.00 mg
0 600
👆🏻

Effects of Caffeine

Anxiety disorder, Irritability, Restlessness
Fatigue, Nausea, Sleeping Crisis, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

16.00 Kcal1.70 Kcal
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

0.00 Kcal5.00 Kcal
0 430
👆🏻

Fats

4.70 gm1.50 gm
0 42
👆🏻

Carbohydrates

47.70 gm1.50 gm
0 70
👆🏻

Protein

24.50 gm1.00 gm
0 29
👆🏻

Brands

Brands

Bigelow, Lipton, Organic, Yogi Tree
Amanda, Eco Teas, Guayaki

History

Originated in

Japan
Europe, South America

Origin Period

17th Century
19th Century

Popularity

Popular
Famous

Sencha Tea and Yerba Mate Tea

Want to know the overall difference between Sencha Tea and Yerba Mate Tea? Which has higher calorie or caffeine content in Sencha Tea or Yerba Mate Tea? Here you will know more information About Sencha Tea and About Yerba Mate Tea. Get all the comparison for Sencha Tea and Yerba Mate Tea at a glance below.