Caffeine in Sencha Tea vs Yerba Mate Tea

Sencha Tea

Yerba Mate Tea

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1 Caffeine

1.1 Caffeine Content

40.00 mg85.00 mg

0 300

1.2 Serving Size in USA

1.2.1 Short (8 floz)

40.00 mg85.00 mg

0 265

1.2.2 Tall (12 floz)

NANA

0 300

1.2.3 Grande (16 floz)

NANA

0 330

1.2.4 Venti (20 floz)

NANA

0 415

1.3 Serving Size in UK

1.3.1 Short (236 ml)

40.00 mg85.00 mg

0 265

1.3.2 Tall (354 ml)

NANA

0 300

1.3.3 Grande (473 ml)

NANA

0 320

1.3.4 Venti (591 ml)

NANA

0 405

1.4 Caffeine Level

Low

Moderate

1.4.1 Safe Level

NANA

0 400

1.4.2 Harmful Level

NANA

0 500

1.5 Effects of Caffeine

Anxiety disorder, Irritability, Restlessness

Fatigue, Nausea, Sleeping Crisis, Vomiting

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Sencha Tea vs Yerba Mate Tea Caffeine

Caffeine is one of the most used substance all over the world. Ideally it should be consumed as less as possible. Find out Sencha Tea vs Yerba Mate Tea caffeine content in the following sections. However Sencha Tea Caffeine levels and Yerba Mate Tea Caffeine levels may differ with their brands, quantity of additives used, types of additives used etc. Below we have given you a generalized idea of safe levels of caffeine in Sencha Tea vs Yerba Mate Tea, their side effects and benefits.