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Yerba Mate Tea
Yerba Mate Tea

Lemon Ginger Tea
Lemon Ginger Tea



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Yerba Mate Tea
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Lemon Ginger Tea

Yerba Mate Tea vs Lemon Ginger Tea

What is

Color

Yellowish Green
Yellow

Types

Mate, Green, Herbal
Yellow

Milk Content

Little
Not required

Taste

Bitter
Citrus, Spicy

Serving Style

Cold, Hot
Iced

Additives

Cinnamon, Cloves, Ginger, Milk, Nutmeg
Ginger, Honey, Lemon, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes10 minutes
0 15
👆🏻

Cooking Time

30 minutes20 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Beneficial for cough & cold, Improves digestion, Makes better immune system

Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind

Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control
Detoxifies your body, Oral Health, Reduces Body Odor

Hair Care

-
Grows hair faster, Improves hair texture

Skin Care

-
Improves vitality of skin

Side Effects

Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Acidity, Stomach upsets

High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Heartburn, Mouth irritation

Caffeine

Caffeine Content

85.00 mg15.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg15.00 mg
0 265
👆🏻

Tall (12 floz)

--
0 300
👆🏻

Grande (16 floz)

85.00 mg-
0 415
👆🏻

Venti (20 floz)

--
0 470
👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg-
0 280
👆🏻

Tall (354 ml)

85.00 mg-
0 300
👆🏻

Grande (473 ml)

85.00 mg-
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Moderate
Very low

Safe Level

85.00 mg-
0 400
👆🏻

Harmful Level

200.00 mg-
0 600
👆🏻

Effects of Caffeine

Fatigue, Nausea, Sleeping Crisis, Vomiting
Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

1.70 Kcal0.60 Kcal
0 400
👆🏻

With Skimmed Milk

-6.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

5.00 Kcal40.00 Kcal
0 430
👆🏻

Fats

1.50 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.50 gm2.40 gm
0 70
👆🏻

Protein

1.00 gm0.10 gm
0 29
👆🏻

Brands

Brands

Amanda, Eco Teas, Guayaki
Bigelow, Lipton, Organic, Tetley, Twinings, Yogi Tree

History

Originated in

Europe, South America
South Asia

Origin Period

19th Century
-

Popularity

Famous
Popular

Difference Between Yerba Mate Tea and Lemon Ginger Tea

Both Yerba Mate Tea and Lemon Ginger Tea have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Lemon Ginger Tea. Here, you will get to know the difference between Yerba Mate Tea and Lemon Ginger Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Lemon Ginger Tea Benefits in the upcoming sections.