1 What is
1.1 Color
Green, Light Green
Black, Brown, Green, Red, Yellow
1.2 Types
Green
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
1.3 Milk Content
1.4 Taste
Fishy
Little bitter, Sweet
1.5 Serving Style
1.6 Additives
Tea Leaves, Water
Milk, Spices, Sugar, Water
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
2.1.2 Mental Health Benefits
Refreshes mind
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
2.2 Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
2.3 Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
2.3.1 Hair Care
Not Available
Improves hair texture
2.3.2 Skin Care
Good For Skin
Slows down the aging process
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Anxiety, Constipation, Sleep disorder
2.4.2 High Risk Side Effects
Palpitations
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Anxiety disorder, Irritability, Restlessness
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Bigelow, Lipton, Organic, Yogi Tree
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
17th Century
10th Century
5.3 Popularity