Health Benefits
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Beneficial for cough & cold, Helps heart protection, Increases immunity, Lowers the risk of cardiovascular disease, Makes better immune system
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Refreshes mind
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Beneficial for cough & cold, Helpful for type 2 diabetes, It has anti cancer properties
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
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Hair Care
Improves hair texture
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Skin Care
Slows down the aging process
Slows down the aging process
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Insomnia, Nausea, Nervousness, Restlessness, Skin reactions, Stomach upsets
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Palpitations, Tremors