×

Rooibos Tea
Rooibos Tea

Oolong Tea
Oolong Tea



ADD
Compare
X
Rooibos Tea
X
Oolong Tea

Rooibos Tea or Oolong Tea

-

What is

Color

Red
Black, Golden Brown

Types

Herbal
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang

Milk Content

if needed little
Not required

Taste

Fruity, Sweet
Fruity, Sweet

Serving Style

Hot
Hot

Additives

Honey, Lemon, Milk
Ginseng, Honey, Hot water, Sugar

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones
Improves health, Keeps digestive tract healthy, Strengthens bones

Mental Health Benefits

Fights depression, Refreshes mind, Relieves tension
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Disease Prevention

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms
Cures diabetes mellitus, It has anti cancer properties

Overall Health Benefits

Detoxifies your body, Protects the teeth
Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Hair Care

Improves hair texture
Grows hair faster

Skin Care

Good For Skin, Slows down the aging process
Good For Skin, Improves vitality of skin

Side Effects

Low Risk Side Effects

Anxiety, Constipation, Sleep disorder
Abdominal pain, Headache, Insomnia, Nervousness

High Risk Side Effects

Impair Fertility, Kidney stone, Liver disease
Diarrhea, Palpitations, Rapid heartbeats, Tremors

Caffeine

Caffeine Content

0.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

0.00 mg-
0 265
👆🏻

Tall (12 floz)

0.00 mg38.00 mg
0 300
👆🏻

Grande (16 floz)

0.00 mg40.00 mg
0 415
👆🏻

Venti (20 floz)

0.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

0.00 mg37.00 mg
0 280
👆🏻

Tall (354 ml)

0.00 mg40.00 mg
0 300
👆🏻

Grande (473 ml)

0.00 mg40.00 mg
0 473
👆🏻

Venti (591 ml)

0.00 mg-
0 475
👆🏻

Caffeine Level

Caffeine free
Low

Safe Level

-300.00 mg
0 400
👆🏻

Harmful Level

-500.00 mg
0 600
👆🏻

Effects of Caffeine

-
Anxiety disorder, Diarrhea, Irregular heartbeat

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

15.50 Kcal24.00 Kcal
0 400
👆🏻

With Skimmed Milk

-10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-34.00 Kcal
0 440
👆🏻

With Whole Milk

-19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-43.00 Kcal
0 470
👆🏻

Calories With Additives

0.00 Kcal310.00 Kcal
0 430
👆🏻

Fats

0.00 gm16.00 gm
0 42
👆🏻

Carbohydrates

15.50 gm34.00 gm
0 70
👆🏻

Protein

3.50 gm10.00 gm
0 29
👆🏻

Brands

Brands

Freshpak, Lipton, Yogi Tree
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong

History

Originated in

South Africa
China

Origin Period

17th Century
16th Century

Popularity

Famous
Moderate

Rooibos Tea and Oolong Tea

Want to know the overall difference between Rooibos Tea and Oolong Tea? Which has higher calorie or caffeine content in Rooibos Tea or Oolong Tea? Here you will know more information About Rooibos Tea and About Oolong Tea. Get all the comparison for Rooibos Tea and Oolong Tea at a glance below.