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Rooibos Tea
Rooibos Tea

Oolong Tea
Oolong Tea



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Rooibos Tea
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Oolong Tea

Benefits of Rooibos Tea vs Oolong Tea

1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones
Improves health, Keeps digestive tract healthy, Strengthens bones
1.1.2 Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
1.2 Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms
Cures diabetes mellitus, It has anti cancer properties
1.3 Overall Health Benefits
Detoxifies your body, Protects the teeth
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
1.3.1 Hair Care
Improves hair texture
Grows hair faster
1.3.2 Skin Care
Good For Skin, Slows down the aging process
Good For Skin, Improves vitality of skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Abdominal pain, Headache, Insomnia, Nervousness
1.4.2 High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease
Diarrhea, Palpitations, Rapid heartbeats, Tremors

Rooibos Tea vs Oolong Tea Benefits

Did you know there are lot of differences between Rooibos Tea vs Oolong Tea benefits? Difference in Rooibos Tea Benefits and Oolong Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!