Color
Black, Brownish Black
Off-white
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Sweet
Additives
No Additives
Hot water
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Protects bones
Mental Health Benefits
Gives calming effect, Refreshes mind
Improves mental health performance
Disease Prevention
Reduces cardiovascular diseases
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Improves vitality of skin, Slows down the aging process
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Sleep Problems
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Heart problems
Short (8 floz)
Not Available
Tall (12 floz)
Not Available
Short (236 ml)
Not Available
Tall (354 ml)
Not Available
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Dizziness, Headache, Irregular heartbeat
Without Sugar
Not Available
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
0.00 gm
Not Available
Carbohydrates
Not Available
Brands
Yunnan
Celestial Seasonings, Lipton, Organic, Tetley, Twinings
Originated in
China
China
Origin Period
7th Century
1876
Popularity
Moderate
Famous
Difference Between Puer Tea and White Tea
Both Puer Tea and White Tea have different features, but its interesting to compare and see the difference between Puer Tea and White Tea. Here, you will get to know the difference between Puer Tea and White Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and White Tea Benefits in the upcoming sections.