Color
Black, Brownish Black
Black, Brownish Black
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Espresso, Ristretto
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Chocolaty
Additives
No Additives
Espresso, Water
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Not Available
Mental Health Benefits
Gives calming effect, Refreshes mind
Mental alertness, Stress relief
Disease Prevention
Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anxiety disorder, Diarrhea, Stomach pains
Short (8 floz)
Not Available
Tall (12 floz)
Not Available
Tall (354 ml)
Not Available
Caffeine Level
Low
Very high
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Diarrhea, Irritability, Nausea, Restlessness, Vomiting
Without Sugar
Not Available
Not Available
With Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Fats
0.00 gm
Not Available
Carbohydrates
Not Available
Brands
Yunnan
Folgers, Maxwell House, Nescafê
Originated in
China
Australia, New Zealand
Origin Period
7th Century
Not Available
Popularity
Moderate
Popular
Difference Between Puer Tea and Long Black
Both Puer Tea and Long Black have different features, but its interesting to compare and see the difference between Puer Tea and Long Black. Here, you will get to know the difference between Puer Tea and Long Black in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Long Black Benefits in the upcoming sections.