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Tea & Coffee


Puer Tea vs Coffee Milk


Coffee Milk vs Puer Tea


What is

Color
Black, Brownish Black   
Beige, Brownish White, Light Brown   

Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   
NA   

Milk Content
Not required   
3/4 cup   

Taste
Earthy, Mellow, Sweet   
Creamy, Milky, Sweet   

Serving Style
Hot   
Cold, Hot, Iced   

Additives
No Additives   
Chocalate, Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
Not Available   
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol   
Not Available   

Mental Health Benefits
Gives calming effect, Refreshes mind   
Mental alertness, Prevents dizziness, Refreshes mind   

Disease Prevention
Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting   
Not suitable for people having allergies, Stomoch Heaviness and Bloating   

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors   
Digestion problems   

Caffeine

Caffeine Content
65.00 mg   
15
95.00 mg   
23

Serving Size in USA
  
  

Short (8 floz)
Not Available   
95.00 mg   
21

Tall (12 floz)
65.00 mg   
5
Not Available   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
95.00 mg   
21

Tall (354 ml)
65.00 mg   
3
Not Available   

Caffeine Level
Low   
Moderate   

Safe Level
300.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
400.00 mg   

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   
Irritability, Mental discomfort, Restlessness, Stomach upset   

Calories

Without Sugar
Not Available   
38.00 Kcal   
11

With Sugar
Not Available   
70.00 Kcal   
33

With Skimmed Milk
Not Available   
34.00 Kcal   
8

With Skimmed Milk and Sugar
Not Available   
70.00 Kcal   
7

With Whole Milk
Not Available   
40.00 Kcal   
5

With Whole Milk and Sugar
Not Available   
90.00 Kcal   
5

Calories With Additives
Not Available   
100.00 Kcal   
14

Fats
0.00 gm   
0.14 gm   
4

Carbohydrates
1.00 gm   
10
7.14 gm   
23

Protein
0.00 gm   
99+
0.31 gm   
33

Brands

Brands
Yunnan   
Nescafê, Nestlé, Starbucks   

History
  
  

Originated in
China   
Rhode Island   

Origin Period
7th Century   
Approx 15th Century   

Popularity
Moderate   
Famous   

What is >>
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Different Types of Tea

Difference Between Puer Tea and Coffee Milk

Both Puer Tea and Coffee Milk have different features, but its interesting to compare and see the difference between Puer Tea and Coffee Milk. Here, you will get to know the difference between Puer Tea and Coffee Milk in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Coffee Milk Benefits in the upcoming sections.

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