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Tea & Coffee


Coffee Milk vs Puer Tea


Puer Tea vs Coffee Milk


What is

Color
Beige, Brownish White, Light Brown   
Black, Brownish Black   

Types
NA   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
3/4 cup   
Not required   

Taste
Creamy, Milky, Sweet   
Earthy, Mellow, Sweet   

Serving Style
Cold, Hot, Iced   
Hot   

Additives
Chocalate, Sugar   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Mental alertness, Prevents dizziness, Refreshes mind   
Gives calming effect, Refreshes mind   

Disease Prevention
Not Available   
Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Not suitable for people having allergies, Stomoch Heaviness and Bloating   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Digestion problems   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
95.00 mg   
23
65.00 mg   
15

Serving Size in USA
  
  

Short (8 floz)
95.00 mg   
21
Not Available   

Tall (12 floz)
Not Available   
65.00 mg   
5

Serving Size in UK
  
  

Short (236 ml)
95.00 mg   
21
Not Available   

Tall (354 ml)
Not Available   
65.00 mg   
3

Caffeine Level
Moderate   
Low   

Safe Level
300.00 mg   
300.00 mg   

Harmful Level
400.00 mg   
500.00 mg   

Effects of Caffeine
Irritability, Mental discomfort, Restlessness, Stomach upset   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
38.00 Kcal   
11
Not Available   

With Sugar
70.00 Kcal   
33
Not Available   

With Skimmed Milk
34.00 Kcal   
8
Not Available   

With Skimmed Milk and Sugar
70.00 Kcal   
7
Not Available   

With Whole Milk
40.00 Kcal   
5
Not Available   

With Whole Milk and Sugar
90.00 Kcal   
5
Not Available   

Calories With Additives
100.00 Kcal   
14
Not Available   

Fats
0.14 gm   
4
0.00 gm   

Carbohydrates
7.14 gm   
23
1.00 gm   
10

Protein
0.31 gm   
33
0.00 gm   
99+

Brands

Brands
Nescafê, Nestlé, Starbucks   
Yunnan   

History
  
  

Originated in
Rhode Island   
China   

Origin Period
Approx 15th Century   
7th Century   

Popularity
Famous   
Moderate   

What is >>
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Different Types of Coffee

Difference Between Coffee Milk and Puer Tea

Both Coffee Milk and Puer Tea have different features, but its interesting to compare and see the difference between Coffee Milk and Puer Tea. Here, you will get to know the difference between Coffee Milk and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Coffee Milk Benefits and Puer Tea Benefits in the upcoming sections.

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