Color
Black, Brownish Black
Green
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Green, Herbal
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Earthy
Additives
No Additives
Tea Leaves, Water
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Alzheimer's disease
Mental Health Benefits
Gives calming effect, Refreshes mind
Boosts memory, Improves mental health performance, Increases alertness
Disease Prevention
Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Convulsions, Diarrhea, Irregular heartbeat
Short (8 floz)
Not Available
Grande (16 floz)
Not Available
Venti (20 floz)
Not Available
Short (236 ml)
Not Available
Grande (473 ml)
Not Available
Venti (591 ml)
Not Available
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Confusion, Irregular heartbeat, Irritability, Vomiting
Without Sugar
Not Available
0.00 Kcal
With Sugar
Not Available
0.00 Kcal
With Skimmed Milk
Not Available
0.00 Kcal
With Skimmed Milk and Sugar
Not Available
0.00 Kcal
With Whole Milk
Not Available
0.00 Kcal
With Whole Milk and Sugar
Not Available
0.00 Kcal
Calories With Additives
Not Available
0.00 Kcal
Brands
Yunnan
Lipton, Tetley, Twinings, Typhoo
Originated in
China
China
Origin Period
7th Century
2000 years ago
Popularity
Moderate
Famous