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Puer Tea or Cafe Cubano

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Cafe Cubano or Puer Tea


What is

Color
Black, Brownish Black   
Dark Brown, Golden Brown   

Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   
Espresso, Cortadito, Cafe Con Leche, Colada   

Milk Content
Not required   
Not Available   

Taste
Earthy, Mellow, Sweet   
Little bitter, Sweet   

Serving Style
Hot   
Hot   

Additives
No Additives   
Coffee, Espresso, Ice, Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
Not Available   
5 minutes   
5

Cooking Time
Not Available   
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol   
Not Available   

Mental Health Benefits
Gives calming effect, Refreshes mind   
Effective stimulant, Freshness, Improves cognition, Refreshes mind, Strengthens mood   

Disease Prevention
Reduces cardiovascular diseases   
It has anti cancer properties, Reduces risk of colon cancer   

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting   
Anxiety, Dizziness, Jittery feeling   

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors   
Unknown   

Caffeine

Caffeine Content
65.00 mg   
15
Not Available   

Serving Size in USA
  
  

Tall (12 floz)
65.00 mg   
5
Not Available   

Serving Size in UK
  
  

Tall (354 ml)
65.00 mg   
3
Not Available   

Caffeine Level
Low   
Extreme   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   
Dizziness, Jitteriness   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
9.00 Kcal   
9

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
9.00 Kcal   
4

Fats
0.00 gm   
0.01 gm   
1

Carbohydrates
1.00 gm   
10
2.10 gm   
16

Protein
0.00 gm   
99+
0.03 gm   
39

Brands

Brands
Yunnan   
Barista, La Palma, NOX's Coffee Boutique, Starbucks   

History
  
  

Originated in
China   
Cuba   

Origin Period
7th Century   
Not Known   

Popularity
Moderate   
Moderate   

Summary >>
<< Brands

Different Types of Tea

Puer Tea and Cafe Cubano

Want to know the overall difference between Puer Tea and Cafe Cubano? Which has higher calorie or caffeine content in Puer Tea or Cafe Cubano? Here you will know more information About Puer Tea and About Cafe Cubano. Get all the comparison for Puer Tea and Cafe Cubano at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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