Color
Black, Brownish Black
Dark Brown, Golden Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Espresso, Cortadito, Cafe Con Leche, Colada
Milk Content
Not required
Not Available
Taste
Earthy, Mellow, Sweet
Little bitter, Sweet
Additives
No Additives
Coffee, Espresso, Ice, Sugar, Water
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Not Available
Mental Health Benefits
Gives calming effect, Refreshes mind
Effective stimulant, Freshness, Improves cognition, Refreshes mind, Strengthens mood
Disease Prevention
Reduces cardiovascular diseases
It has anti cancer properties, Reduces risk of colon cancer
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Dizziness, Jittery feeling
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Unknown
Caffeine Content
Not Available
Tall (12 floz)
Not Available
Tall (354 ml)
Not Available
Caffeine Level
Low
Extreme
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Dizziness, Jitteriness
Without Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Brands
Yunnan
Barista, La Palma, NOX's Coffee Boutique, Starbucks
Origin Period
7th Century
Not Known
Popularity
Moderate
Moderate
Difference Between Puer Tea and Cafe Cubano
Both Puer Tea and Cafe Cubano have different features, but its interesting to compare and see the difference between Puer Tea and Cafe Cubano. Here, you will get to know the difference between Puer Tea and Cafe Cubano in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Cafe Cubano Benefits in the upcoming sections.