Color
Black, Brownish Black
Black, Dark Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Little bitter
Serving Style
Hot
Hot
Additives
No Additives
Hot water, Lemon, Sugar
Number of Servings
1
1
Time Required
Preparation Time
5 minutes3 minutes
0
15
👆🏻
Cooking Time
3 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
-
Mental Health Benefits
Gives calming effect, Refreshes mind
Boosts memory, Fights depression, Increases alertness
Disease Prevention
Reduces cardiovascular diseases
Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Acidity, Headache, Indigestion, Insomnia
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anxiety disorder, Heart contraction, High blood pressure
Caffeine Content
65.00 mg163.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
-163.00 mg
0
265
👆🏻
Tall (12 floz)
65.00 mg260.00 mg
0
300
👆🏻
Grande (16 floz)
-330.00 mg
0
415
👆🏻
Venti (20 floz)
-415.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
-163.00 mg
0
280
👆🏻
Tall (354 ml)
65.00 mg260.00 mg
0
300
👆🏻
Grande (473 ml)
-310.00 mg
0
473
👆🏻
Venti (591 ml)
-415.00 mg
0
475
👆🏻
Caffeine Level
Low
Very high
Safe Level
300.00 mg400.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Hypertension, Irregular heartbeat, Muscle tremors