Oolong Tea vs Tea

Oolong Tea

Tea

Tea vs Oolong Tea

What is

Color

Black, Golden Brown

Black, Brown, Green, Red, Yellow

Types

Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang

White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh

Milk Content

Not required

Half a cup

Taste

Fruity, Sweet

Little bitter, Sweet

Serving Style

Hot

Hot, Iced

Additives

Ginseng, Honey, Hot water, Sugar

Milk, Spices, Sugar, Water

Number of Servings

Time Required

Preparation Time

5 minutes

Cooking Time

5 minutes

Benefits

Health Benefits

Physical Benefits

Improves health, Keeps digestive tract healthy, Strengthens bones

Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones

Mental Health Benefits

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood

Disease Prevention

Cures diabetes mellitus, It has anti cancer properties

Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain

Overall Health Benefits

Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control

Hair Care

Grows hair faster

Improves hair texture

Skin Care

Good For Skin, Improves vitality of skin

Slows down the aging process

Side Effects

Low Risk Side Effects

Abdominal pain, Headache, Insomnia, Nervousness

Anxiety, Constipation, Sleep disorder

High Risk Side Effects

Diarrhea, Palpitations, Rapid heartbeats, Tremors

Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma

Caffeine

Caffeine Content

40.00 mg

26.00 mg

Serving Size in USA

Short (8 floz)

Not Available

26.00 mg

Grande (16 floz)

40.00 mg

Not Available

Serving Size in UK

Short (236 ml)

Not Available

26.00 mg

Grande (473 ml)

40.00 mg

Not Available

Caffeine Level

Low

Safe Level

300.00 mg

400.00 mg

Harmful Level

500.00 mg

Effects of Caffeine

Anxiety disorder, Diarrhea, Irregular heartbeat

Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties

Calories

Without Sugar

0.00 Kcal

With Sugar

24.00 Kcal

With Skimmed Milk

10.00 Kcal

With Skimmed Milk and Sugar

34.00 Kcal

With Whole Milk

19.00 Kcal

With Whole Milk and Sugar

43.00 Kcal

Calories With Additives

310.00 Kcal

43.00 Kcal

Fats

16.00 gm

0.00 gm

Carbohydrates

34.00 gm

99+

0.40 gm

Protein

10.00 gm

0.10 gm

Brands

China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong

Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree

History

Originated in

China

Origin Period

16th Century

10th Century

Popularity

Moderate

Famous

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Different Types of Tea

Difference Between Oolong Tea and Tea

Both Oolong Tea and Tea have different features, but its interesting to compare and see the difference between Oolong Tea and Tea. Here, you will get to know the difference between Oolong Tea and Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Tea Benefits in the upcoming sections.