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Oolong Tea vs Tea


Tea
Tea vs Oolong Tea


What is

Color
Black, Golden Brown  
Black, Brown, Green, Red, Yellow  

Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang  
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh  

Milk Content
Not required  
Half a cup  

Taste
Fruity, Sweet  
Little bitter, Sweet  

Serving Style
Hot  
Hot, Iced  

Additives
Ginseng, Honey, Hot water, Sugar  
Milk, Spices, Sugar, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones  
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones  

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills  
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood  

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties  
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain  

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control  
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control  

Hair Care
Grows hair faster  
Improves hair texture  

Skin Care
Good For Skin, Improves vitality of skin  
Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness  
Anxiety, Constipation, Sleep disorder  

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors  
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma  

Caffeine

Caffeine Content
40.00 mg  
10
26.00 mg  
7

Serving Size in USA
  
  

Short (8 floz)
Not Available  
26.00 mg  
6

Grande (16 floz)
40.00 mg  
2
Not Available  

Serving Size in UK
  
  

Short (236 ml)
Not Available  
26.00 mg  
5

Grande (473 ml)
40.00 mg  
1
Not Available  

Caffeine Level
Low  
Low  

Safe Level
300.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat  
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
24.00 Kcal  
19
24.00 Kcal  
19

With Skimmed Milk
10.00 Kcal  
2
10.00 Kcal  
2

With Skimmed Milk and Sugar
34.00 Kcal  
2
34.00 Kcal  
2

With Whole Milk
19.00 Kcal  
3
19.00 Kcal  
3

With Whole Milk and Sugar
43.00 Kcal  
2
43.00 Kcal  
2

Calories With Additives
310.00 Kcal  
26
43.00 Kcal  
9

Fats
16.00 gm  
37
0.00 gm  

Carbohydrates
34.00 gm  
99+
0.40 gm  
4

Protein
10.00 gm  
9
0.10 gm  
37

Brands

Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong  
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree  

History
  
  

Originated in
China  
China  

Origin Period
16th Century  
10th Century  

Popularity
Moderate  
Famous  

What is >>
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Different Types of Tea

Difference Between Oolong Tea and Tea

Both Oolong Tea and Tea have different features, but its interesting to compare and see the difference between Oolong Tea and Tea. Here, you will get to know the difference between Oolong Tea and Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

» More Types of Tea

Different Types of Tea

» More Different Types of Tea