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Tea vs Assam Black Tea


Tea
Assam Black Tea vs Tea


What is

Color
Black, Brown, Green, Red, Yellow   
Black, Dark Brown   

Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh   
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   

Milk Content
Half a cup   
Not required   

Taste
Little bitter, Sweet   
Malty Flavour   

Serving Style
Hot, Iced   
Hot   

Additives
Milk, Spices, Sugar, Water   
Honey, Hot water, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
2 minutes   
2

Cooking Time
5 minutes   
5
3 minutes   
3

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones   
Makes better immune system   

Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood   
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   

Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain   
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control   
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Improves hair texture   
Not Available   

Skin Care
Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder   
Insomnia, Osteofluorosis   

High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma   
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   

Caffeine

Caffeine Content
26.00 mg   
7
80.00 mg   
19

Serving Size in USA
  
  

Short (8 floz)
26.00 mg   
6
80.00 mg   
17

Serving Size in UK
  
  

Short (236 ml)
26.00 mg   
5
Not Available   

Caffeine Level
Low   
Moderate   

Safe Level
400.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties   
Anxiety disorder, Restlessness, Sleep difficulties   

Calories

Without Sugar
0.00 Kcal   
2.00 Kcal   
1

With Sugar
24.00 Kcal   
19
20.00 Kcal   
18

With Skimmed Milk
10.00 Kcal   
2
Not Available   

With Skimmed Milk and Sugar
34.00 Kcal   
2
Not Available   

With Whole Milk
19.00 Kcal   
3
Not Available   

With Whole Milk and Sugar
43.00 Kcal   
2
Not Available   

Calories With Additives
43.00 Kcal   
9
90.00 Kcal   
13

Fats
0.00 gm   
1.75 gm   
14

Carbohydrates
0.40 gm   
4
0.44 gm   
5

Protein
0.10 gm   
37
0.64 gm   
31

Brands

Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree   
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   

History
  
  

Originated in
China   
India   

Origin Period
10th Century   
19th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Tea and Assam Black Tea

Both Tea and Assam Black Tea have different features, but its interesting to compare and see the difference between Tea and Assam Black Tea. Here, you will get to know the difference between Tea and Assam Black Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Tea Benefits and Assam Black Tea Benefits in the upcoming sections.

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