Tea vs Oolong Tea
What is
Color
Black, Brown, Green, Red, Yellow
Black, Golden Brown
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Milk Content
Half a cup
Not required
Taste
Little bitter, Sweet
Fruity, Sweet
Serving Style
Hot, Iced
Hot
Additives
Milk, Spices, Sugar, Water
Ginseng, Honey, Hot water, Sugar
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Improves health, Keeps digestive tract healthy, Strengthens bones
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Cures diabetes mellitus, It has anti cancer properties
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Hair Care
Improves hair texture
Grows hair faster
Skin Care
Slows down the aging process
Good For Skin, Improves vitality of skin
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Abdominal pain, Headache, Insomnia, Nervousness
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Caffeine
Caffeine Content
26.00 mg
7
40.00 mg
10
Serving Size in USA
Short (8 floz)
26.00 mg
6
Not Available
Grande (16 floz)
Not Available
40.00 mg
2
Serving Size in UK
Short (236 ml)
26.00 mg
5
Not Available
Grande (473 ml)
Not Available
40.00 mg
1
Caffeine Level
Low
Low
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Anxiety disorder, Diarrhea, Irregular heartbeat
Calories
Without Sugar
0.00 Kcal
0.00 Kcal
With Sugar
24.00 Kcal
19
24.00 Kcal
19
With Skimmed Milk
10.00 Kcal
2
10.00 Kcal
2
With Skimmed Milk and Sugar
34.00 Kcal
2
34.00 Kcal
2
With Whole Milk
19.00 Kcal
3
19.00 Kcal
3
With Whole Milk and Sugar
43.00 Kcal
2
43.00 Kcal
2
Calories With Additives
43.00 Kcal
9
310.00 Kcal
26
Fats
0.00 gm
16.00 gm
37
Carbohydrates
0.40 gm
4
34.00 gm
99+
Protein
0.10 gm
37
10.00 gm
9
Brands
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
History
Originated in
China
China
Origin Period
10th Century
16th Century
Popularity
Famous
Moderate
Difference Between Tea and Oolong Tea
Both Tea and Oolong Tea have different features, but its interesting to compare and see the difference between Tea and Oolong Tea. Here, you will get to know the difference between Tea and Oolong Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Tea Benefits and Oolong Tea Benefits in the upcoming sections.
