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Tea vs Oolong Tea


Tea
Oolong Tea vs Tea


What is

Color
Black, Brown, Green, Red, Yellow  
Black, Golden Brown  

Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh  
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang  

Milk Content
Half a cup  
Not required  

Taste
Little bitter, Sweet  
Fruity, Sweet  

Serving Style
Hot, Iced  
Hot  

Additives
Milk, Spices, Sugar, Water  
Ginseng, Honey, Hot water, Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones  
Improves health, Keeps digestive tract healthy, Strengthens bones  

Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood  
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills  

Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain  
Cures diabetes mellitus, It has anti cancer properties  

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control  
Functions as a antioxidant, Prevents tooth decay, Useful for weight control  

Hair Care
Improves hair texture  
Grows hair faster  

Skin Care
Slows down the aging process  
Good For Skin, Improves vitality of skin  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder  
Abdominal pain, Headache, Insomnia, Nervousness  

High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma  
Diarrhea, Palpitations, Rapid heartbeats, Tremors  

Caffeine

Caffeine Content
26.00 mg  
7
40.00 mg  
10

Serving Size in USA
  
  

Short (8 floz)
26.00 mg  
6
Not Available  

Grande (16 floz)
Not Available  
40.00 mg  
2

Serving Size in UK
  
  

Short (236 ml)
26.00 mg  
5
Not Available  

Grande (473 ml)
Not Available  
40.00 mg  
1

Caffeine Level
Low  
Low  

Safe Level
400.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties  
Anxiety disorder, Diarrhea, Irregular heartbeat  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
24.00 Kcal  
19
24.00 Kcal  
19

With Skimmed Milk
10.00 Kcal  
2
10.00 Kcal  
2

With Skimmed Milk and Sugar
34.00 Kcal  
2
34.00 Kcal  
2

With Whole Milk
19.00 Kcal  
3
19.00 Kcal  
3

With Whole Milk and Sugar
43.00 Kcal  
2
43.00 Kcal  
2

Calories With Additives
43.00 Kcal  
9
310.00 Kcal  
26

Fats
0.00 gm  
16.00 gm  
37

Carbohydrates
0.40 gm  
4
34.00 gm  
99+

Protein
0.10 gm  
37
10.00 gm  
9

Brands

Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree  
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong  

History
  
  

Originated in
China  
China  

Origin Period
10th Century  
16th Century  

Popularity
Famous  
Moderate  

What is >>
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Different Types of Tea

Difference Between Tea and Oolong Tea

Both Tea and Oolong Tea have different features, but its interesting to compare and see the difference between Tea and Oolong Tea. Here, you will get to know the difference between Tea and Oolong Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Tea Benefits and Oolong Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

» More Types of Tea

Different Types of Tea

» More Different Types of Tea