Health Benefits
  
  
Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
  
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
  
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
  
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
  
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
  
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
  
Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
  
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
  
Hair Care
Grows hair faster
  
Improves hair texture
  
Skin Care
Good For Skin, Improves vitality of skin
  
Slows down the aging process
  
Side Effects
  
  
Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
  
Anxiety, Constipation, Sleep disorder
  
High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
  
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma