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Oolong Tea
Oolong Tea

Spearmint Tea
Spearmint Tea



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Oolong Tea
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Spearmint Tea

Oolong Tea vs Spearmint Tea

What is

Color

Black, Golden Brown
Yellowish Green

Types

Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Herbal

Milk Content

Not required
Not required

Taste

Fruity, Sweet
Little bitter

Serving Style

Hot
Hot, Iced

Additives

Ginseng, Honey, Hot water, Sugar
Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes0 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Improves health, Keeps digestive tract healthy, Strengthens bones
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Mental Health Benefits

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Headache cure, Stress relief

Disease Prevention

Cures diabetes mellitus, It has anti cancer properties
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism

Hair Care

Grows hair faster
-

Skin Care

Good For Skin, Improves vitality of skin
Treats acne and pimples

Side Effects

Low Risk Side Effects

Abdominal pain, Headache, Insomnia, Nervousness
Dangerous for breastfeeding and pregnant women, Skin reactions

High Risk Side Effects

Diarrhea, Palpitations, Rapid heartbeats, Tremors
Reduces libido

Caffeine

Caffeine Content

40.00 mg0.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

-0.00 mg
0 265
👆🏻

Tall (12 floz)

38.00 mg0.00 mg
0 300
👆🏻

Grande (16 floz)

40.00 mg0.00 mg
0 415
👆🏻

Venti (20 floz)

-0.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

37.00 mg0.00 mg
0 280
👆🏻

Tall (354 ml)

40.00 mg0.00 mg
0 300
👆🏻

Grande (473 ml)

40.00 mg0.00 mg
0 473
👆🏻

Venti (591 ml)

-0.00 mg
0 475
👆🏻

Caffeine Level

Low
Caffeine free

Safe Level

300.00 mg0.00 mg
0 400
👆🏻

Harmful Level

500.00 mg-
0 600
👆🏻

Effects of Caffeine

Anxiety disorder, Diarrhea, Irregular heartbeat
-

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

24.00 Kcal-
0 400
👆🏻

With Skimmed Milk

10.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

34.00 Kcal-
0 440
👆🏻

With Whole Milk

19.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

43.00 Kcal-
0 470
👆🏻

Calories With Additives

310.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

16.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

34.00 gm0.20 gm
0 70
👆🏻

Protein

10.00 gm1.00 gm
0 29
👆🏻

Brands

Brands

China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Bigelow, Organic, Tazo, Twinings

History

Originated in

China
Asia, China

Origin Period

16th Century
-

Popularity

Moderate
Popular

Difference Between Oolong Tea and Spearmint Tea

Both Oolong Tea and Spearmint Tea have different features, but its interesting to compare and see the difference between Oolong Tea and Spearmint Tea. Here, you will get to know the difference between Oolong Tea and Spearmint Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Spearmint Tea Benefits in the upcoming sections.