Benefits of Spearmint Tea vs Assam Black Tea

Spearmint Tea

Assam Black Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Makes better immune system

1.1.2 Mental Health Benefits

Headache cure, Stress relief

Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

1.2 Disease Prevention

Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases

Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism

Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Treats acne and pimples

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dangerous for breastfeeding and pregnant women, Skin reactions

Insomnia, Osteofluorosis

1.4.2 High Risk Side Effects

Reduces libido

Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

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Spearmint Tea vs Assam Black Tea Benefits

Did you know there are lot of differences between Spearmint Tea vs Assam Black Tea benefits? Difference in Spearmint Tea Benefits and Assam Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!